As an ACE fitness certified personal trainer, Caroline Podolski trains clients from beginner status, athletics and pre/post natal training. Caroline began her journey in fitness by losing 30 pounds and keeping it off for 6+ years for mental and physical reasons. Fitness became a healthy outlet for her to be creative, informative, supportive and loving to not only herself but others.
The main goal at hello healthy is to create humans that can overcome life's obstacles through physical activity. Clients will leave their sessions happier & stronger than when they walked in, and that is a promise.
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